Grief and Trauma Counseling in Texas and Florida
A safe place to heal and reconnect with yourself.
A safe place to heal and reconnect with yourself.
Are you dealing with the loss of something important? Maybe you lost a family member, your pet or your sense of safety after trauma. I help adults cope with grief and trauma by overcoming anxiety and sadness so they can move towards healing and hope to rebuild their life.
Your life changed. You changed. You may be in shock, disbelief and profound distress. You may feel broken, confused or disoriented. You are trying to connect to a new way of being while still yearning the loss. Grief can be applied to anything that used to be in your world and no longer is. You might be trying to make meaning of this, 'why did this have to happen?' Your brain cannot make sense of that and takes longer for brain to catch up with what is happening. Grief does not have a timeline and it can be a lifelong journey. You can think of grief like learning calculus, all the years it took for you to learn how to do it, if you were to take calculus, that is the relearning that your brain does during the grief journey, is a totally different learning process.
People who experience grief might also experience separation anxiety.
1. We’ll set a brief 10-15 minute phone call to talk more about how you can get the support you need. I’ll answer any questions you may have and decide if this is a good fit for you.
2. We’ll decide on a plan that will help you. We will meet once a week for some time so you can lean the tools you need to cope with your life. Or we can meet for 3 hours for one day so you can feel better now.
3. You can move towards healing and hope. You can heal and feel safe again. You can reconnect with yourself. You can rebuild your life, connect to a new way of being and find joy in life again. I can help you get there. Schedule a consult.
You do not have to keep feeling overwhelmed. You can feel better again, find balance and relief and move on with your life.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 10:00 am – 05:00 pm | |
Thu | 10:00 am – 05:00 pm | |
Fri | 09:00 am – 02:00 pm | |
Sat | By Appointment | |
Sun | By Appointment |
Get therapy resources and tools.
If you or someone you know are experiencing a life-threatening emergency and needs immediate help, go to the nearest emergency room or call 911. If you need to speak to a counselor immediately call: National Suicide and Crisis Lifeline at 988.
Crisis Text Line - Text HOME to 741741
https://www.crisistextline.org
Supporting adults dealing with trauma, grief and loss in Texas and Florida.
Copyright © 2024 Laura Rodriguez, LPC - All Rights Reserved.